{"id":36859,"date":"2025-07-04T15:43:53","date_gmt":"2025-07-04T13:43:53","guid":{"rendered":"https:\/\/www.qlx.now\/?p=36859"},"modified":"2025-07-06T22:29:53","modified_gmt":"2025-07-06T20:29:53","slug":"happiness-isnt-something-to-chase","status":"publish","type":"post","link":"https:\/\/www.qlx.now\/nl\/happiness-isnt-something-to-chase\/","title":{"rendered":"Geluk is niet iets om na te jagen - het is iets om te ontdekken."},"content":{"rendered":"\t\t
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Happiness \u2014 or better yet, a high quality of life experience (QLX) \u2014 isn\u2019t something to chase. It\u2019s something to uncover. This insight can be applied to any challenge.<\/p>

The following conversation embodies many of the core principles we stand for \u2014 and practice \u2014 at QLX.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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A summary of some of the points discussed:<\/p>

Happiness is your natural state.<\/h3>

You don\u2019t need to add anything from the outside \u2014 you need to remove what blocks it. Mo\u2019s story shows that even with success and wealth, true happiness requires inner alignment. At QLX, we focus on helping you reconnect with this natural state rather than chasing external achievements.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tTo attain knowledge, add things every day. To attain wisdom, remove things every day.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tLao Tzu\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Focus on internal success metrics.<\/h3>

Ali embodied clarity and inner peace early on. He knew what mattered and didn\u2019t need external symbols to feel fulfilled<\/a>. We guide people to reconnect with this kind of deep self-knowledge and live what truly matters.<\/p>

Life holds paradoxes.<\/h3>

Joy and sadness can coexist; one shapes the other. We help people develop emotional intelligence so they can hold these contrasts without losing balance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\tThere is no such thing as work-life balance – it is all life. The balance has to be within you.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tSadhguru\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Reserve time for reflection.<\/h3>

Mo\u2019s journaling practice<\/a> of reviewing stressors and removing them mirrors our focus on conscious self-check-ins and designing life with intention.<\/p>

Start at the root.<\/h3>

Rather than treating symptoms, focus on the real cause<\/a>. We do the same: before tackling a challenge, we first address the underlying mental models that created it.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\tWe cannot solve problems by using the same kind of thinking that created them.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tAlbert Einstein\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Change the way you look at things.
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Experiencing happiness depends more on your perception and expectations, than on endless pursuit.<\/p>

At QLX, we help you understand your brain, shift mental models, and reframe challenges<\/a>.<\/p>

Focus on the present moment.<\/h3>

Negative emotions often come from living in the past or future<\/a>.<\/p>

Presence is essential for a high quality of life \u2014 especially during challenges<\/a>. Even our website is qlx.now as a daily reminder of this principle to ourselves.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\tThe present moment is filled with joy and happiness. If you are attentive, you will see it.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tThich Nhat Hanh\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>
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\n\t\t\t\t\t\t\t\t\tThe future depends on what we do in the present.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tMahatma Gandhi\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Clear mental noise.<\/h3>

Mo\u2019s \u201cmeet Becky\u201d technique matches our approach to reserving moments for mental housecleaning<\/a>. This mental distance is crucial for clarity and self-leadership.<\/p>

Create space between stimulus and response.<\/h3>

Look at what you do, think, and feel without judgment. Become more aware<\/a> of the mental models that you use to evaluate your version of reality. Build better mental models and change your quality of life experience.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\tOne of the most decisive events in your life is when you discover you can put space between who you are, your thoughts, and your emotions. You become present as the awareness behind the thoughts and emotions and understand where they are coming from.\r\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tQLX\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Mission over targets.<\/h3>

Shift from rigid goals to living in alignment with your mission. At QLX, we encourage focusing on consistent effort, without attachment to outcomes<\/a>.<\/p>

Service beyond self.<\/h3>

Ali\u2019s life embodied service and contribution beyond individual recognition. We believe deeply in serving something larger \u2014 the true foundation for a meaningful life and business.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\tGoals are a means to an end, not the ultimate purpose of our lives. They are simply a tool to concentrate our focus and move us in a direction. We only pursue goals to cause ourselves to expand and grow.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t<\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Conclusion<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Knowing these principles is one thing. Living them is quite another!<\/p>

Our personal transformation programs are designed to help you practice these ideas daily, tackle your real challenges, and experience a high quality of life \u2014 every day.<\/p>

Work with a QLX Transformer to support you on that journey.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tLearn more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Happiness \u2014 or better yet, a high quality of life experience (QLX) \u2014 isn\u2019t something to chase. It\u2019s something to uncover. This insight can be applied to any challenge. The following conversation embodies many of the core principles we stand for \u2014 and practice \u2014 at QLX. https:\/\/youtu.be\/47wZCt0YG_A A summary of some of the points […]<\/p>\n","protected":false},"author":90,"featured_media":36869,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[159,61,66],"tags":[],"challenge-type":[],"target-audience":[],"personal-growth-topics":[],"personal-growth-categories":[],"class_list":["post-36859","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-awareness","category-mind","category-overall-personal-growth"],"_links":{"self":[{"href":"https:\/\/www.qlx.now\/nl\/wp-json\/wp\/v2\/posts\/36859","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qlx.now\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qlx.now\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qlx.now\/nl\/wp-json\/wp\/v2\/users\/90"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qlx.now\/nl\/wp-json\/wp\/v2\/comments?post=36859"}],"version-history":[{"count":10,"href":"https:\/\/www.qlx.now\/nl\/wp-json\/wp\/v2\/posts\/36859\/revisions"}],"predecessor-version":[{"id":37005,"href":"https:\/\/www.qlx.now\/nl\/wp-json\/wp\/v2\/posts\/36859\/revisions\/37005"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qlx.now\/nl\/wp-json\/wp\/v2\/media\/36869"}],"wp:attachment":[{"href":"https:\/\/www.qlx.now\/nl\/wp-json\/wp\/v2\/media?parent=36859"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qlx.now\/nl\/wp-json\/wp\/v2\/categories?post=36859"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qlx.now\/nl\/wp-json\/wp\/v2\/tags?post=36859"},{"taxonomy":"challenge-type","embeddable":true,"href":"https:\/\/www.qlx.now\/nl\/wp-json\/wp\/v2\/challenge-type?post=36859"},{"taxonomy":"target-audience","embeddable":true,"href":"https:\/\/www.qlx.now\/nl\/wp-json\/wp\/v2\/target-audience?post=36859"},{"taxonomy":"personal-growth-topics","embeddable":true,"href":"https:\/\/www.qlx.now\/nl\/wp-json\/wp\/v2\/personal-growth-topics?post=36859"},{"taxonomy":"personal-growth-categories","embeddable":true,"href":"https:\/\/www.qlx.now\/nl\/wp-json\/wp\/v2\/personal-growth-categories?post=36859"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}