ONLINE EXPERIENCE
Emotional Mastery
Emotions do not have to be a mystery
It’s the strangest thing…
All of us experience life through emotions, yet most people have no clue about how their feelings work.
Emotions remain somewhat ‘mysterious’ and wildly misunderstood.Â
This is because you create emotions unconsciously, automatically, below the level of your conscious awareness.
Emotions are how you experience in your body what your mind thinks about your internal and external world.
For example:
- You cut your finger -> sensory information is sent to your brain -> your brain evaluates this as a threat -> you create an emotion of pain -> you experience the pain -> you take action to resolve the problem.
- Someone says something -> sensory information is sent to your brain -> your brain interpret this as an insult -> you create the emotion of anger -> you act out -> the situation escalates.
Without the emotion, there would be no subjective experience and no action.
This process rules your entire life. As long as you don’t understand it, it will control you instead of you controlling it.
It impacts your relationships, career, well-being and every decision you make.
This is why we created Emotional Mastery:
To help you deeply understand yourself to radically transform the quality of your life.Â
Once you understand how emotions work, you can intervene in the process and change the outcome.
What Emotional Mastery can do for you
With the step-by-step framework that we teach in this program:
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You will learn to understand and influence your thoughts, feelings, and actions.
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You will learn to remain calm and in charge, even in difficult situations.
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You'll discover how to transform negative emotions into positive ones, making you feel happier and more confident.
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You will improve your physical health, since emotions impact your physiology.
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You will develop more emotional resilience to face life's challenges.
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You'll improve your ability to express your feelings, benefiting your social relationships.
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You'll become better at making decisions since your emotions drive every choice you make. ​
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You'll learn to understand yourself, allowing for an inside-out approach to life.
Enrolling in our Emotional Mastery experience has the power to create a happier, more successful, and emotionally balanced life, provided do the work.
We can’t do for you what we can only do through you!
How Emotional Mastery is structured
We keep all our programs as practical and comprehensive as possible:
Part 1: Introduction
- We explore the purpose and the structure of the program.
- We set clear objectives for every step of the process.
- We explore the overall system.
- You receive specific guidelines to get the most out of the program.
Part 2: Understanding Emotions
In this central part of the program, we explore:
- What emotions are, why we have them, and major emotional myths.
- How your emotions affect your health and how to intervene in the process.
- The interplay between your environment, mind, and body in the construction of emotions.
- What emotional mastery looks like once you know how emotions are made.
- How to master your emotions in everyday life using our MASTER process.
The key element is the system of how emotions are made + all the types of interventions that you can take.
Part 3: Moving towards mastery
You can practice what you learn in this program every moment of every day.
You will learn:
- How to assess and take charge of your emotional state in any situation.
- How to be more compassionate towards other people.
- How to keep moving forward towards emotional mastery.
Here's what you get
We are committed to making the most effective programs possible. When you enroll in Emotional Mastery, you get access to:
- Comprehensive, step-by-step, science-backed online program
- Instant application of insights to your personal life via our AI engine
- Access to our custom-built AI assistant for immediate solutions to pressing situations
- Holistic approach to emotional intelligence
- Extensive interventions list and practical resources
- Accountability reminders to make sure you implement what you learn
- Lifetime access to all materials
- Priority support
- Personal transformation and accountability (Premium option)
- Risk-free money back guarantee
What others say
Moreover, it helped me to apply these insights to the problems my clients are facing on a daily basis.​
Today, I am more self-aware, which has empowered me to see things as they truly are.
This enabled me to be more energized, shift gears, and chase my life dream with full conviction.
I have learned that my sport isn't all about winning, and through this shift in awareness, my performance has improved dramatically.
Pricing
Emotional Mastery is a to-the-point, practical program that focuses on real-life implementation. We offer two tiers:
Standard
Features
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Comprehensive Online Experience Access to the full online Emotional Mastery program, designed for self-paced learning.
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Full Emotional Mastery System Full access to the system of how emotions are made, which - if understood and applied - will transform your life.
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Flexible Learning Engage with the course material at your own pace, tailored to fit your schedule.
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Diverse Emotional Interventions Includes multiple interventions for all levels of how emotions are made to enhance emotional regulation.
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Advanced AI personalization We use AI to apply all the relevant content of Emotional Mastery to your personal characteristics and challenges.
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Custom trained AI support Use our custom trained AI to ask questions about Emotional Mastery, analyze situations where you feel challenged, ask for human support, and more.
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Lifetime Access Keep the course materials forever, allowing for ongoing reference and practice.
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Unconditional Money Back Guarantee If you are not satisfied within the first two weeks after purchase, you will get a full refund.
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Personal Transformation Sessions This option does not include personal contact with a QLX Transformer (coach).
Premium
Features
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All the benefits of Standard, plus:
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3 Personal Transformation Sessions 3 one-hour sessions with a qualified QLX transformer. These sessions are 100% tailored to your personal emotional challenges.
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Premium Feedback & Support Ask questions and get additional insights and advice in between transformation sessions.
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Detailed Session Reporting After each transformation session, you will receive a detailed summary, key takeaways, and actionable to-dos.
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Enhanced Accountability Regular transformation sessions provide structure and encourage consistent practice and application of techniques.
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Extended Support at Preferential Rates We are absolutely dedicated to your success. If both you and your transformer agree that further guidance would be beneficial, this can be arranged at specially discounted rates.
Your participation is covered by our 100% Risk-Free Money Back Guarantee
We are confident that Emotional Mastery will be a priceless investment in your mental, physical, and social well-being.Â
However, if you feel the program fails to meet your expectations during the first 30 days after enrolment, we will refund 100% of your investment.
Practical Info
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Online experience
This is a digital, online experience. You will receive access to the program in your QLX account.
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Shared responsibility
This program is not meant to be informative but transformative. This requires you to do the work to make progress. We can guide, push, and advise you, but we can't walk the path for you.
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Money back guarantee
We are confident that this experience will change how you manage your emotions forever. However, if you are unsatisfied with the program within 30 days after investing, we will refund 100% of your payment.
Frequently Asked Questions
All our programs are grounded in first principles, proper science, and extensive field experience. Emotional Mastery is not a quick fix. We never create hyped-up programs that promise effortless solutions.
To benefit the most from Emotional Mastery, you must actively apply what you learn. You can only learn through real-life experience = through application.
Upgrading is possible but depends on coach availability at the time. The upgrade price may be higher than the current Premium offer. If you start with the Standard tier and want to upgrade, contact us through the program.
You’ll get immediate access to Emotional Mastery in your QLX online account. If you don’t have an account, one will be created for you. You will receive instructions about how to log in via email.
An invoice will be automatically issued upon completion of your order.
AI personalization refers to the use of artificial intelligence to tailor content, recommendations, and experiences to your specific preferences, characteristics, and preferences. We use AI to provide you with a customized program to enhance your engagement and satisfaction.
QLX is a Belgium-based company that specializes in human development and transformation.
We combine science, technology, and creativity to elevate our clients’ quality of life experience (QLX), which will lead to more health, performance, and impact.
The QLX Way
What you can expect from all our programs
Holistic integration
Everything in personal development is connected. All our programs are tied. We don't say A in one program and B in another.
Transformation over information
Our goal is to transform lives, not overload people with information. We create simple, practical, and to-the-point experiences.
First principles first
We simplify complex topics by explaining, understanding, and working with the first principles at play.
Systems​ over chaos
We turn personal growth expertise into simple systems and frameworks that are easy to understand and implement.
Strategy over tactics
We advocate for long-term solutions instead of focusing on short-term tactics.
Personal Growth Experiences
We combine science, technology, and creativity to build practical, beautiful, and compelling personal growth experiences, both online and onsite.