insights

In a moment of insight, your life can change

  • Articles

Articles, videos, and guides to help you with your personal transformation. Click here for all Articles.

Feeling down when tired? Here's why

Feeling down when tired? Here’s why.

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Happiness isn’t something to chase — it’s something to uncover.

Discover how to uncover true happiness by removing what blocks it — practical insights for a high-quality, meaningful, and fulfilling life.
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Since when is more the solution to too much?

The solution to too much information is not more information but more application of the essentials.
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All Articles
  • Case studies

Client challenges and how we transformed them.
Click here for all Case studies.

How to use your personal story to navigate stressful situations

A case study of how we shifted a top CEO’s perception about high-stakes situations.
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Enhancing athletic performance by understanding the human system

A case study of how we helped a world-class triathlete prevent energy loss during training and racing.
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Understand before being understood

A case study of effective communication and unconditional love between a father and his son.
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All Case studies
  • Magic Moves

Key drivers of transformation. Click here for all Magic Moves.

Energy transmutation

Transform negative emotions into positive energy, fostering personal growth, well-being, and inner peace.
Go to Magic Move

Thinking in first principles

Analyze the current reality, understand its fundamental causes, and create effective methods to shape the future.
Go to Magic Move

Visual thinking

Clarify your thoughts and convey complex ideas quickly and effectively.
Go to Magic Move
All Magic Moves
  • Interventions
Practical, step-by-step processes for transformation during challenging times. Click here for all Interventions

What to do when you feel uninspired

  • Time: 20'
  • Difficulty: Medium
No one feels inspired all the time. Learn to get into a more creative mode and do your best work.
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How to deal with negative emotions

  • Time: 20'
  • Difficulty: Medium
A systematic process of how emotions are made and where you can intervene.
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How to release energy that feels stuck

  • Time: 10'
  • Difficulty: Medium
When you feel tightness in your chest, you can release this energy that got trapped inside your body.
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All Interventions
  • Quotes

Inspirational bits of wisdom to inspire transformation.
Click here for all Quotes

All Quotes
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